Shake and Bake
VS
Workouts
Tuesday 11/1/22 @ 12:15 PM
131kj
76rpm
41%
17mph
Thursday 5/21/20 @ 3:11 PM
✅
181kj
79rpm
47%
19mph
Friday 10/9/20 @ 10:55 AM
206kj
69rpm
46%
17mph
Wednesday 10/7/20 @ 3:16 PM
✅
507kj
84rpm
58%
24mph
Monday 4/8/19 @ 6:25 PM
238kj
78rpm
45%
18mph
Monday 7/20/20 @ 4:51 PM
✅
244kj
87rpm
42%
18mph
Monday 5/25/20 @ 11:16 AM
212kj
81rpm
42%
17mph
Monday 7/20/20 @ 4:16 PM
✅
249kj
90rpm
41%
19mph
Tuesday 1/21/20 @ 2:55 PM
235kj
77rpm
44%
18mph
Monday 7/6/20 @ 1:54 PM
✅
250kj
88rpm
41%
19mph
Monday 7/8/19 @ 2:3 PM
✅
69kj
78rpm
41%
17mph
Sunday 5/17/20 @ 1:31 PM
58kj
92rpm
35%
16mph
Monday 7/23/18 @ 12:14 PM
✅
474kj
77rpm
45%
18mph
Sunday 4/29/18 @ 3:24 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 12:24 PM
✅
397kj
72rpm
49%
19mph
Monday 7/9/18 @ 10:21 PM
kj
rpm
%
0mph
Sunday 4/8/18 @ 12:24 PM
✅
430kj
78rpm
48%
20mph
Tuesday 4/10/18 @ 1:10 AM
kj
rpm
%
0mph
Sunday 2/11/18 @ 1:26 PM
358kj
74rpm
46%
18mph
Saturday 2/17/18 @ 2:36 PM
✅
370kj
82rpm
43%
18mph
borninthe313
#StrongerUcoach
53
VS
amywhtuwant2do
Westerly, RI
75
🔥
Workouts
238
kj
Monday 4/8/19
212
kj
Monday 5/25/20
235
kj
Tuesday 1/21/20