Shake and Bake
Workouts
Thursday 6/10/21 @ 10:7 AM
126kj
75rpm
41%
16mph
Monday 8/2/21 @ 11:10 AM
✅
143kj
81rpm
40%
17mph
Monday 5/24/21 @ 10:54 AM
✅
187kj
71rpm
42%
16mph
Monday 8/26/19 @ 11:2 AM
175kj
86rpm
36%
16mph
Wednesday 4/21/21 @ 12:59 PM
101kj
75rpm
38%
15mph
Monday 5/10/21 @ 12:3 PM
✅
141kj
76rpm
42%
17mph
Thursday 8/13/20 @ 10:30 AM
✅
222kj
70rpm
47%
17mph
Friday 8/14/20 @ 11:40 AM
181kj
75rpm
41%
16mph
Sunday 5/10/20 @ 1:57 PM
✅
243kj
72rpm
47%
18mph
Friday 5/15/20 @ 11:42 AM
192kj
73rpm
42%
17mph
Tuesday 1/21/20 @ 2:55 PM
✅
235kj
77rpm
44%
18mph
Monday 1/27/20 @ 1:4 PM
184kj
80rpm
39%
16mph
Wednesday 7/18/18 @ 11:43 AM
✅
208kj
80rpm
48%
20mph
Friday 3/22/19 @ 12:3 PM
179kj
87rpm
43%
19mph
Sunday 9/30/18 @ 11:58 AM
✅
335kj
82rpm
42%
18mph
Monday 10/1/18 @ 12:14 PM
272kj
89rpm
36%
16mph
Thursday 6/7/18 @ 11:54 AM
✅
165kj
79rpm
45%
18mph
Friday 6/8/18 @ 11:56 AM
127kj
85rpm
38%
17mph
Friday 5/11/18 @ 7:42 PM
✅
159kj
76rpm
46%
18mph
Friday 5/11/18 @ 12:13 PM
144kj
76rpm
43%
18mph
Workouts
192
kj
Friday 5/15/20
184
kj
Monday 1/27/20