Shake and Bake
Workouts
Monday 1/30/23 @ 10:13 PM
✅
373kj
76rpm
45%
18mph
Tuesday 8/23/22 @ 10:20 AM
192kj
68rpm
39%
14mph
Friday 11/19/21 @ 12:14 PM
✅
137kj
70rpm
45%
17mph
Wednesday 11/17/21 @ 3:14 PM
86kj
69rpm
41%
14mph
Monday 7/19/21 @ 2:35 AM
✅
92kj
72rpm
37%
14mph
Wednesday 6/30/21 @ 12:35 PM
90kj
71rpm
37%
14mph
Thursday 1/14/21 @ 10:34 PM
✅
153kj
73rpm
46%
18mph
Friday 1/15/21 @ 11:53 AM
91kj
71rpm
39%
14mph
Saturday 1/9/21 @ 8:18 PM
✅
362kj
73rpm
46%
18mph
Thursday 12/24/20 @ 2:22 PM
228kj
64rpm
42%
15mph
Sunday 11/15/20 @ 9:19 PM
✅
239kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Friday 10/16/20 @ 1:22 AM
✅
253kj
89rpm
40%
18mph
Wednesday 10/14/20 @ 11:31 AM
133kj
70rpm
39%
14mph
Sunday 5/10/20 @ 1:59 PM
✅
276kj
80rpm
46%
19mph
Sunday 5/10/20 @ 2:0 PM
145kj
70rpm
39%
15mph
Sunday 3/22/20 @ 4:23 PM
✅
288kj
76rpm
42%
16mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Tuesday 1/7/20 @ 4:46 AM
✅
122kj
75rpm
41%
16mph
Saturday 1/4/20 @ 6:34 PM
94kj
67rpm
40%
15mph
Workouts
86
kj
Wednesday 11/17/21
152
kj
Tuesday 11/10/20
145
kj
Sunday 5/10/20
224
kj
Friday 7/5/19