Shake and Bake
Workouts
Thursday 2/9/23 @ 1:40 PM
✅
145kj
88rpm
38%
17mph
Monday 7/19/21 @ 11:33 PM
126kj
72rpm
43%
17mph
Thursday 8/8/19 @ 1:49 AM
✅
226kj
86rpm
40%
18mph
Thursday 8/8/19 @ 10:14 PM
221kj
83rpm
41%
18mph
Tuesday 5/26/20 @ 8:25 PM
✅
177kj
80rpm
46%
19mph
Tuesday 5/26/20 @ 8:24 PM
149kj
75rpm
45%
18mph
Monday 5/18/20 @ 4:52 PM
✅
157kj
84rpm
42%
18mph
Sunday 5/10/20 @ 10:36 PM
137kj
82rpm
41%
17mph
Wednesday 12/25/19 @ 7:54 PM
188kj
77rpm
41%
16mph
Wednesday 1/8/20 @ 10:38 PM
✅
197kj
80rpm
40%
17mph
Saturday 8/3/19 @ 12:49 AM
✅
263kj
87rpm
43%
19mph
Saturday 8/10/19 @ 9:40 PM
234kj
85rpm
42%
18mph
Sunday 10/7/18 @ 8:57 PM
✅
408kj
77rpm
48%
19mph
Sunday 10/7/18 @ 8:50 PM
405kj
78rpm
47%
19mph
Friday 9/28/18 @ 12:30 PM
✅
371kj
82rpm
43%
18mph
Thursday 9/20/18 @ 8:30 PM
357kj
86rpm
42%
18mph
Thursday 1/26/17 @ 1:26 PM
kj
rpm
%
0mph
Friday 4/27/18 @ 8:35 PM
✅
246kj
92rpm
40%
18mph
Saturday 2/24/18 @ 2:57 AM
204kj
80rpm
41%
17mph
Thursday 2/22/18 @ 10:13 PM
✅
219kj
84rpm
41%
17mph
Workouts
126
kj
Monday 7/19/21