Shake and Bake
Workouts
Saturday 12/16/23 @ 12:19 AM
✅
390kj
85rpm
43%
19mph
Saturday 12/9/23 @ 2:57 PM
347kj
80rpm
44%
18mph
Friday 11/18/22 @ 3:58 PM
✅
424kj
82rpm
46%
19mph
Sunday 2/12/23 @ 5:28 PM
401kj
78rpm
46%
19mph
Tuesday 6/14/22 @ 12:17 PM
154kj
90rpm
39%
18mph
Sunday 7/3/22 @ 2:29 PM
✅
212kj
83rpm
48%
20mph
Friday 11/5/21 @ 11:58 AM
349kj
87rpm
40%
18mph
Tuesday 1/11/22 @ 1:41 PM
✅
383kj
83rpm
44%
19mph
Saturday 9/12/20 @ 5:25 PM
398kj
87rpm
43%
19mph
Wednesday 9/16/20 @ 12:27 PM
✅
455kj
82rpm
47%
20mph
Friday 7/3/20 @ 5:11 PM
454kj
82rpm
47%
20mph
Saturday 7/4/20 @ 1:36 PM
✅
491kj
84rpm
48%
21mph
Thursday 11/7/19 @ 12:57 PM
333kj
86rpm
37%
17mph
Thursday 11/7/19 @ 12:56 PM
✅
488kj
86rpm
46%
20mph
Thursday 7/18/19 @ 1:19 AM
304kj
90rpm
28%
15mph
Thursday 8/17/17 @ 12:12 PM
✅
433kj
87rpm
44%
19mph
Saturday 2/17/18 @ 2:50 AM
223kj
83rpm
42%
18mph
Saturday 2/24/18 @ 3:17 PM
✅
268kj
83rpm
45%
19mph
Monday 6/26/17 @ 5:40 PM
kj
rpm
%
0mph
Sunday 6/25/17 @ 12:25 PM
✅
424kj
86rpm
44%
19mph
Workouts
454
kj
Friday 7/3/20
kj
Monday 6/26/17