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Shake and Bake
boricua_mami_x3
SoCal/IE
46 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
3
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Monday 8/23/21 @ 6:16 PM
✅
100
kj
87
rpm
38
%
17
mph
15 min Pop Ride
Olivia Amato
View Class
Share
Tuesday 6/1/21 @ 5:48 PM
78
kj
56
rpm
45
%
13
mph
Monday 7/20/20 @ 3:22 PM
✅
264
kj
81
rpm
45
%
19
mph
30 min House Ride
Olivia Amato
View Class
Share
Tuesday 6/15/21 @ 4:21 PM
159
kj
62
rpm
43
%
14
mph
Wednesday 11/11/20 @ 2:0 PM
✅
384
kj
79
rpm
46
%
18
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Thursday 4/22/21 @ 4:33 PM
214
kj
57
rpm
43
%
13
mph
Friday 11/13/20 @ 4:24 PM
✅
261
kj
89
rpm
41
%
19
mph
30 min EDM Ride
Olivia Amato
View Class
Share
Saturday 4/10/21 @ 5:32 PM
149
kj
62
rpm
42
%
14
mph
Sunday 9/6/20 @ 5:1 PM
✅
515
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 5:8 PM
334
kj
79
rpm
37
%
15
mph
Saturday 9/5/20 @ 4:46 PM
✅
408
kj
84
rpm
44
%
19
mph
45 min EDM Ride
Kendall Toole
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Share
Friday 8/7/20 @ 10:23 PM
kj
rpm
%
0
mph
Saturday 8/29/20 @ 6:5 PM
✅
230
kj
87
rpm
40
%
18
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Saturday 8/8/20 @ 12:44 PM
kj
rpm
%
0
mph
Saturday 9/21/19 @ 12:29 AM
✅
293
kj
82
rpm
47
%
20
mph
30 min Latin Celebration Ride
Jess King
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Share
Friday 9/20/19 @ 3:29 PM
kj
rpm
%
0
mph
Wednesday 11/7/18 @ 1:57 AM
✅
164
kj
83
rpm
37
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Friday 1/5/18 @ 5:30 PM
159
kj
77
rpm
38
%
15
mph
Monday 7/9/18 @ 7:1 PM
✅
231
kj
80
rpm
43
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Sunday 7/15/18 @ 1:43 AM
159
kj
67
rpm
41
%
15
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
46 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
3
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Olivia Amato
View Class
Share
✅
100
kj
Monday 8/23/21
78
kj
Tuesday 6/1/21
30 min House Ride
Olivia Amato
View Class
Share
✅
264
kj
Monday 7/20/20
159
kj
Tuesday 6/15/21
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
384
kj
Wednesday 11/11/20
214
kj
Thursday 4/22/21
30 min EDM Ride
Olivia Amato
View Class
Share
✅
261
kj
Friday 11/13/20
149
kj
Saturday 4/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Sunday 9/6/20
334
kj
Saturday 7/18/20
45 min EDM Ride
Kendall Toole
View Class
Share
✅
408
kj
Saturday 9/5/20
kj
Friday 8/7/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
230
kj
Saturday 8/29/20
kj
Saturday 8/8/20
30 min Latin Celebration Ride
Jess King
View Class
Share
✅
293
kj
Saturday 9/21/19
kj
Friday 9/20/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
164
kj
Wednesday 11/7/18
159
kj
Friday 1/5/18
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
231
kj
Monday 7/9/18
159
kj
Sunday 7/15/18
Previous Workouts
Next Workouts