Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 12:31 PM
✅
162kj
84rpm
42%
18mph
Thursday 4/27/23 @ 5:51 PM
62kj
67rpm
32%
12mph
Tuesday 6/1/21 @ 11:58 AM
✅
235kj
87rpm
41%
18mph
Saturday 6/19/21 @ 11:56 AM
136kj
74rpm
36%
14mph
Wednesday 6/17/20 @ 4:43 PM
✅
179kj
82rpm
45%
19mph
Wednesday 6/17/20 @ 3:30 PM
89kj
74rpm
36%
14mph
Saturday 5/2/20 @ 3:53 PM
✅
315kj
80rpm
48%
20mph
Saturday 5/2/20 @ 3:54 PM
84kj
63rpm
33%
12mph
Tuesday 12/17/19 @ 7:35 PM
331kj
85rpm
40%
18mph
Thursday 7/18/19 @ 12:1 PM
✅
355kj
69rpm
48%
18mph
Thursday 11/14/19 @ 1:2 PM
✅
326kj
83rpm
41%
18mph
Thursday 11/14/19 @ 12:56 PM
176kj
70rpm
36%
13mph
Thursday 3/28/19 @ 3:21 PM
221kj
88rpm
38%
17mph
Thursday 3/28/19 @ 3:27 PM
✅
308kj
73rpm
51%
20mph
Thursday 12/6/18 @ 2:3 AM
227kj
87rpm
36%
17mph
Tuesday 8/21/18 @ 2:28 PM
✅
277kj
78rpm
47%
19mph
Monday 9/17/18 @ 11:58 AM
306kj
91rpm
29%
15mph
Monday 9/17/18 @ 11:51 AM
✅
321kj
75rpm
43%
17mph
Monday 2/19/18 @ 6:31 PM
274kj
79rpm
39%
16mph
Thursday 3/1/18 @ 3:21 AM
✅
342kj
70rpm
46%
18mph
boricua_mami_x3
SoCal/IE
85
🔥
VS
adaywithquay
Newport Beach, CA
32
Workouts
84
kj
Saturday 5/2/20
331
kj
Tuesday 12/17/19
176
kj
Thursday 11/14/19
221
kj
Thursday 3/28/19