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Shake and Bake
boricua_mami_x3
SoCal/IE
59
Beat 63pbass
VS
63pbass
Tampa
64 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Friday 4/26/19 @ 11:57 PM
✅
625
kj
83
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 1:8 PM
532
kj
76
rpm
42
%
17
mph
Sunday 8/9/20 @ 3:55 PM
✅
518
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/25/20 @ 7:21 PM
480
kj
78
rpm
44
%
18
mph
Thursday 4/25/19 @ 12:59 AM
341
kj
92
rpm
32
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/27/20 @ 4:22 PM
✅
344
kj
78
rpm
40
%
17
mph
Tuesday 12/17/19 @ 7:35 PM
✅
331
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 12/18/19 @ 10:31 AM
319
kj
81
rpm
40
%
17
mph
Tuesday 12/10/19 @ 11:42 PM
283
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 8:39 PM
✅
337
kj
81
rpm
42
%
18
mph
Monday 12/2/19 @ 4:50 PM
50
kj
93
rpm
32
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 5/5/19 @ 2:18 PM
✅
52
kj
86
rpm
34
%
15
mph
Saturday 9/21/19 @ 4:41 PM
449
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 4:36 PM
✅
456
kj
77
rpm
44
%
18
mph
Saturday 6/22/19 @ 4:38 PM
✅
483
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:43 PM
452
kj
81
rpm
42
%
18
mph
Monday 4/29/19 @ 4:24 PM
283
kj
91
rpm
25
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 9:25 AM
✅
340
kj
79
rpm
42
%
17
mph
Saturday 8/18/18 @ 8:5 PM
✅
236
kj
89
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/7/19 @ 10:39 AM
180
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
59
Beat 63pbass
VS
63pbass
Tampa
64 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Friday 4/26/19
532
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Sunday 8/9/20
480
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Thursday 4/25/19
✅
344
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Tuesday 12/17/19
319
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 12/10/19
✅
337
kj
Wednesday 12/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Monday 12/2/19
✅
52
kj
Sunday 5/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 9/21/19
✅
456
kj
Sunday 11/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Saturday 6/22/19
452
kj
Saturday 6/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Monday 4/29/19
✅
340
kj
Monday 4/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
236
kj
Saturday 8/18/18
180
kj
Thursday 3/7/19
Previous Workouts
Next Workouts