Shake and Bake
Workouts
Monday 8/21/23 @ 3:57 PM
257kj
87rpm
42%
19mph
Thursday 9/7/23 @ 2:53 PM
✅
271kj
52rpm
63%
19mph
Thursday 9/7/23 @ 1:18 PM
270kj
88rpm
42%
19mph
Friday 8/18/23 @ 6:45 PM
✅
404kj
38rpm
97%
22mph
Tuesday 9/20/22 @ 12:13 PM
388kj
87rpm
42%
19mph
Tuesday 9/13/22 @ 4:4 AM
✅
528kj
43rpm
79%
21mph
Thursday 4/23/20 @ 1:17 AM
147kj
81rpm
47%
20mph
Saturday 4/9/22 @ 1:54 AM
✅
172kj
36rpm
93%
21mph
Saturday 10/24/20 @ 4:15 PM
79kj
87rpm
34%
15mph
Saturday 1/16/21 @ 6:3 AM
✅
178kj
56rpm
65%
21mph
Friday 5/8/20 @ 11:32 PM
65kj
83rpm
40%
17mph
Wednesday 11/4/20 @ 8:10 PM
✅
107kj
40rpm
80%
20mph
Monday 2/3/20 @ 4:21 PM
218kj
85rpm
40%
17mph
Tuesday 11/3/20 @ 4:20 PM
✅
287kj
40rpm
76%
19mph
Tuesday 6/9/20 @ 8:27 PM
186kj
86rpm
44%
19mph
Saturday 6/13/20 @ 8:51 PM
✅
257kj
58rpm
66%
22mph
Thursday 11/28/19 @ 3:47 PM
381kj
80rpm
45%
19mph
Thursday 11/28/19 @ 11:41 PM
✅
417kj
71rpm
50%
19mph
Saturday 9/22/18 @ 4:42 PM
✅
708kj
82rpm
42%
18mph
Sunday 8/18/19 @ 1:48 PM
682kj
74rpm
45%
18mph
Workouts
218
kj
Monday 2/3/20
381
kj
Thursday 11/28/19
682
kj
Sunday 8/18/19