Shake and Bake
Workouts
Tuesday 2/28/23 @ 10:19 PM
✅
389kj
82rpm
41%
18mph
Tuesday 7/23/19 @ 11:58 PM
354kj
79rpm
42%
17mph
Friday 7/15/22 @ 4:0 PM
✅
225kj
75rpm
45%
18mph
Friday 12/23/22 @ 5:10 PM
208kj
75rpm
43%
17mph
Sunday 3/20/22 @ 3:23 PM
✅
211kj
79rpm
42%
17mph
Sunday 2/6/22 @ 8:24 PM
202kj
75rpm
43%
17mph
Wednesday 7/8/20 @ 6:57 PM
✅
249kj
77rpm
46%
18mph
Tuesday 7/7/20 @ 11:27 PM
229kj
75rpm
45%
17mph
Monday 6/29/20 @ 5:36 PM
✅
226kj
78rpm
43%
17mph
Tuesday 6/30/20 @ 11:11 PM
206kj
71rpm
44%
16mph
Monday 4/6/20 @ 10:23 PM
✅
159kj
78rpm
44%
18mph
Monday 5/25/20 @ 3:4 PM
136kj
71rpm
44%
16mph
Sunday 5/3/20 @ 4:4 PM
✅
251kj
79rpm
44%
18mph
Tuesday 5/5/20 @ 1:2 PM
225kj
72rpm
46%
17mph
Saturday 3/28/20 @ 1:51 PM
✅
226kj
74rpm
46%
17mph
Friday 4/10/20 @ 6:24 PM
190kj
64rpm
45%
15mph
Wednesday 1/22/20 @ 9:59 PM
✅
205kj
74rpm
44%
17mph
Friday 1/24/20 @ 11:15 PM
195kj
70rpm
44%
16mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Friday 1/10/20 @ 11:17 PM
✅
197kj
76rpm
42%
16mph
Workouts
208
kj
Friday 12/23/22
225
kj
Tuesday 5/5/20
169
kj
Monday 1/13/20