Shake and Bake
Workouts
Sunday 3/20/22 @ 3:23 PM
✅
211kj
79rpm
42%
17mph
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Thursday 1/28/21 @ 11:19 PM
✅
147kj
81rpm
41%
17mph
Saturday 1/30/21 @ 11:12 AM
95kj
75rpm
36%
14mph
Monday 9/7/20 @ 2:56 PM
✅
410kj
87rpm
43%
19mph
Tuesday 1/14/20 @ 1:28 AM
285kj
82rpm
38%
16mph
Friday 10/25/19 @ 10:50 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 10:0 PM
✅
235kj
75rpm
38%
15mph
Saturday 2/8/20 @ 3:21 PM
294kj
80rpm
40%
16mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Monday 6/1/20 @ 8:7 PM
✅
228kj
77rpm
44%
18mph
Monday 6/1/20 @ 9:29 PM
217kj
74rpm
43%
17mph
Tuesday 4/28/20 @ 2:53 PM
233kj
81rpm
42%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Workouts
294
kj
Saturday 2/8/20
233
kj
Tuesday 4/28/20