Shake and Bake

Workouts

Thursday 4/30/20 @ 7:3 PM
✅
260kj
83rpm
43%
18mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 7:49 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 11:32 PM
✅
166kj
73rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/7/20 @ 3:53 PM
118kj
51rpm
43%
12mph

Workouts

30 min House Ride: Live from Home
Ben Alldis
✅ 260 kj
Thursday 4/30/20
kj
Thursday 4/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 166 kj
Thursday 1/9/20
118 kj
Tuesday 1/7/20