Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bootneck
🇬🇧Poole, Dorset 🇬🇧
100 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
1
Beat bootneck
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 12:34 PM
✅
1408
kj
90
rpm
53
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 9:45 AM
838
kj
87
rpm
44
%
19
mph
Friday 6/18/21 @ 12:58 PM
✅
598
kj
89
rpm
58
%
26
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Friday 11/19/21 @ 9:35 AM
319
kj
66
rpm
52
%
18
mph
Saturday 8/21/21 @ 8:27 AM
✅
536
kj
86
rpm
58
%
25
mph
30 min HIIT Ride
Hannah Frankson
View Class
Share
Saturday 8/21/21 @ 10:55 AM
kj
rpm
%
0
mph
Saturday 4/17/21 @ 8:28 AM
✅
591
kj
78
rpm
65
%
26
mph
30 min 2010s Ride
Hannah Frankson
View Class
Share
Saturday 4/17/21 @ 11:8 AM
kj
rpm
%
0
mph
Monday 3/22/21 @ 6:28 PM
✅
541
kj
80
rpm
61
%
25
mph
30 min EDM Ride
Hannah Frankson
View Class
Share
Tuesday 3/23/21 @ 8:34 AM
303
kj
73
rpm
47
%
18
mph
Thursday 2/18/21 @ 7:24 AM
✅
218
kj
91
rpm
50
%
23
mph
15 min HIIT Ride
Hannah Frankson
View Class
Share
Thursday 3/18/21 @ 10:21 AM
137
kj
58
rpm
50
%
15
mph
Thursday 11/12/20 @ 11:29 AM
✅
427
kj
103
rpm
46
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0
mph
Saturday 5/23/20 @ 2:8 PM
✅
214
kj
89
rpm
45
%
20
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 5/12/20 @ 9:3 AM
118
kj
0
rpm
41
%
15
mph
Sunday 5/10/20 @ 8:35 AM
✅
331
kj
92
rpm
53
%
24
mph
20 min Pop Ride
Hannah Frankson
View Class
Share
Sunday 4/12/20 @ 9:5 AM
164
kj
67
rpm
48
%
17
mph
Friday 3/27/20 @ 1:25 PM
✅
417
kj
84
rpm
52
%
23
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Friday 3/27/20 @ 5:59 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bootneck
🇬🇧Poole, Dorset 🇬🇧
100 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
1
Beat bootneck
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1408
kj
Wednesday 2/3/21
838
kj
Sunday 3/7/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
598
kj
Friday 6/18/21
319
kj
Friday 11/19/21
30 min HIIT Ride
Hannah Frankson
View Class
Share
✅
536
kj
Saturday 8/21/21
kj
Saturday 8/21/21
30 min 2010s Ride
Hannah Frankson
View Class
Share
✅
591
kj
Saturday 4/17/21
kj
Saturday 4/17/21
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
541
kj
Monday 3/22/21
303
kj
Tuesday 3/23/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
218
kj
Thursday 2/18/21
137
kj
Thursday 3/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
427
kj
Thursday 11/12/20
kj
Tuesday 11/10/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
214
kj
Saturday 5/23/20
118
kj
Tuesday 5/12/20
20 min Pop Ride
Hannah Frankson
View Class
Share
✅
331
kj
Sunday 5/10/20
164
kj
Sunday 4/12/20
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
417
kj
Friday 3/27/20
kj
Friday 3/27/20
Previous Workouts
Next Workouts