Shake and Bake
Workouts
Saturday 12/24/22 @ 4:32 PM
712kj
76rpm
53%
21mph
Sunday 9/11/22 @ 1:58 PM
✅
1068kj
46rpm
93%
25mph
Wednesday 2/3/21 @ 12:34 PM
✅
1408kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 6:45 AM
1344kj
50rpm
80%
23mph
Saturday 4/17/21 @ 8:28 AM
591kj
78rpm
65%
26mph
Saturday 4/17/21 @ 8:29 AM
✅
624kj
54rpm
87%
26mph
Tuesday 4/6/21 @ 1:24 PM
348kj
78rpm
61%
25mph
Tuesday 4/6/21 @ 1:23 PM
✅
436kj
54rpm
89%
27mph
Tuesday 12/15/20 @ 3:4 PM
278kj
95rpm
48%
23mph
Thursday 12/10/20 @ 7:53 AM
✅
338kj
46rpm
90%
24mph
Monday 12/9/19 @ 1:49 PM
483kj
90rpm
53%
24mph
Thursday 4/16/20 @ 4:57 PM
✅
537kj
56rpm
80%
25mph
Sunday 2/16/20 @ 9:19 AM
314kj
91rpm
44%
20mph
Thursday 3/12/20 @ 7:2 AM
✅
522kj
46rpm
91%
24mph
Saturday 2/8/20 @ 8:53 AM
✅
541kj
79rpm
61%
25mph
Saturday 2/8/20 @ 9:16 AM
200kj
48rpm
74%
21mph
Thursday 7/4/19 @ 11:33 AM
✅
637kj
86rpm
52%
23mph
Monday 7/8/19 @ 5:14 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 6:21 AM
✅
411kj
83rpm
53%
23mph
Tuesday 7/2/19 @ 5:56 PM
11kj
37rpm
40%
8mph
Workouts
1344
kj
Tuesday 2/2/21
278
kj
Tuesday 12/15/20
kj
Monday 7/8/19