Shake and Bake
Workouts
Sunday 9/12/21 @ 10:44 AM
✅
562kj
84rpm
60%
25mph
Tuesday 8/31/21 @ 7:11 PM
253kj
82rpm
43%
18mph
Monday 5/4/20 @ 1:29 PM
✅
553kj
84rpm
59%
25mph
Tuesday 5/5/20 @ 10:45 AM
265kj
84rpm
44%
19mph
Tuesday 4/21/20 @ 1:39 PM
✅
386kj
93rpm
47%
22mph
Tuesday 4/28/20 @ 8:58 AM
261kj
85rpm
43%
19mph
Friday 2/28/20 @ 12:58 PM
564kj
89rpm
43%
19mph
Monday 4/20/20 @ 2:24 PM
✅
573kj
91rpm
42%
19mph
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Tuesday 2/4/20 @ 3:53 PM
✅
327kj
97rpm
51%
24mph
Friday 2/7/20 @ 9:28 AM
155kj
85rpm
41%
18mph
Saturday 2/1/20 @ 7:43 AM
✅
203kj
81rpm
53%
22mph
Sunday 3/22/20 @ 4:17 PM
120kj
86rpm
41%
18mph
Wednesday 10/23/19 @ 5:23 AM
✅
307kj
91rpm
52%
23mph
Thursday 1/23/20 @ 5:15 PM
136kj
81rpm
40%
17mph
Friday 11/8/19 @ 6:55 AM
✅
508kj
89rpm
55%
24mph
Sunday 1/12/20 @ 11:0 AM
218kj
82rpm
41%
17mph
Thursday 10/17/19 @ 5:26 PM
✅
518kj
92rpm
54%
25mph
Monday 10/21/19 @ 2:50 PM
214kj
83rpm
40%
17mph
Workouts
136
kj
Thursday 1/23/20