Ricky
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Shake and Bake
bootneck
π¬π§Poole, Dorset π¬π§
61 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
0
Beat bootneck
Workouts
Previous Workouts
Next Workouts
Friday 4/16/21 @ 1:24 PM
β
509
kj
87
rpm
57
%
24
mph
30 min Tabata Ride
Denis Morton
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Share
Monday 3/22/21 @ 9:34 PM
210
kj
66
rpm
46
%
15
mph
Monday 12/21/20 @ 5:30 PM
β
474
kj
87
rpm
53
%
23
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Saturday 1/9/21 @ 10:43 PM
208
kj
60
rpm
48
%
15
mph
Friday 12/25/20 @ 4:32 PM
β
741
kj
86
rpm
56
%
24
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 12/26/20 @ 10:18 PM
320
kj
70
rpm
46
%
17
mph
Tuesday 9/15/20 @ 2:58 PM
β
366
kj
95
rpm
54
%
25
mph
20 min HIIT Ride
Hannah Frankson
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Share
Saturday 12/19/20 @ 10:38 PM
145
kj
67
rpm
46
%
16
mph
Monday 11/23/20 @ 9:12 AM
β
568
kj
92
rpm
47
%
22
mph
45 min HIIT & Hills Ride
Denis Morton
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Tuesday 7/21/20 @ 9:55 PM
270
kj
61
rpm
45
%
14
mph
Sunday 6/9/19 @ 6:1 AM
β
579
kj
84
rpm
51
%
22
mph
45 min Pride Ride
Denis Morton
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Saturday 8/15/20 @ 9:36 PM
313
kj
70
rpm
45
%
16
mph
Sunday 4/26/20 @ 9:58 AM
β
313
kj
87
rpm
54
%
24
mph
20 min Tabata Ride
Robin ArzΓ³n
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Share
Saturday 2/23/19 @ 12:34 AM
169
kj
61
rpm
54
%
17
mph
Saturday 3/28/20 @ 11:53 AM
β
573
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/5/19 @ 11:22 PM
443
kj
78
rpm
43
%
18
mph
Friday 12/27/19 @ 9:34 AM
β
194
kj
87
rpm
44
%
20
mph
20 min Holiday Ride
Denis Morton
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Share
Tuesday 12/24/19 @ 10:32 PM
139
kj
78
rpm
43
%
17
mph
Thursday 10/17/19 @ 5:26 PM
β
518
kj
92
rpm
54
%
25
mph
30 min Broadway Ride
Leanne Hainsby
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Share
Friday 10/18/19 @ 10:40 PM
229
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
bootneck
π¬π§Poole, Dorset π¬π§
61 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
0
Beat bootneck
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Denis Morton
View Class
Share
β
509
kj
Friday 4/16/21
210
kj
Monday 3/22/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
474
kj
Monday 12/21/20
208
kj
Saturday 1/9/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
741
kj
Friday 12/25/20
320
kj
Saturday 12/26/20
20 min HIIT Ride
Hannah Frankson
View Class
Share
β
366
kj
Tuesday 9/15/20
145
kj
Saturday 12/19/20
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
β
568
kj
Monday 11/23/20
270
kj
Tuesday 7/21/20
45 min Pride Ride
Denis Morton
View Class
Share
β
579
kj
Sunday 6/9/19
313
kj
Saturday 8/15/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
313
kj
Sunday 4/26/20
169
kj
Saturday 2/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
573
kj
Saturday 3/28/20
443
kj
Saturday 10/5/19
20 min Holiday Ride
Denis Morton
View Class
Share
β
194
kj
Friday 12/27/19
139
kj
Tuesday 12/24/19
30 min Broadway Ride
Leanne Hainsby
View Class
Share
β
518
kj
Thursday 10/17/19
229
kj
Friday 10/18/19
Previous Workouts
Next Workouts