Shake and Bake
Workouts
Thursday 6/17/21 @ 4:34 AM
105kj
58rpm
45%
14mph
Saturday 6/5/21 @ 1:16 PM
✅
161kj
74rpm
46%
18mph
Wednesday 6/9/21 @ 1:9 AM
133kj
53rpm
46%
14mph
Thursday 6/3/21 @ 9:46 AM
✅
224kj
74rpm
44%
17mph
Sunday 5/30/21 @ 5:21 PM
116kj
59rpm
41%
13mph
Sunday 5/30/21 @ 2:59 PM
✅
240kj
78rpm
44%
18mph
Saturday 12/12/20 @ 4:2 AM
144kj
62rpm
43%
14mph
Friday 12/11/20 @ 9:12 PM
✅
270kj
75rpm
48%
19mph
Friday 5/8/20 @ 9:33 PM
201kj
62rpm
49%
17mph
Friday 8/2/19 @ 11:31 PM
✅
292kj
79rpm
48%
20mph
Wednesday 6/24/20 @ 1:2 AM
275kj
62rpm
47%
16mph
Tuesday 6/23/20 @ 8:28 PM
✅
362kj
73rpm
46%
18mph
Monday 6/22/20 @ 2:6 AM
168kj
59rpm
47%
15mph
Tuesday 6/16/20 @ 8:25 PM
✅
270kj
80rpm
46%
19mph
Friday 6/5/20 @ 2:45 AM
114kj
66rpm
44%
16mph
Monday 6/1/20 @ 6:44 PM
✅
171kj
82rpm
44%
18mph
Friday 5/15/20 @ 6:39 AM
109kj
55rpm
49%
15mph
Monday 5/11/20 @ 4:50 PM
✅
173kj
79rpm
46%
19mph
Sunday 9/29/19 @ 6:52 PM
136kj
66rpm
40%
14mph
Monday 5/6/19 @ 9:20 PM
✅
266kj
88rpm
43%
19mph