Shake and Bake
Workouts
Friday 1/12/24 @ 3:10 PM
68kj
69rpm
34%
13mph
Friday 12/1/23 @ 4:39 PM
✅
112kj
86rpm
35%
16mph
Thursday 6/17/21 @ 4:34 AM
105kj
58rpm
45%
14mph
Wednesday 6/9/21 @ 7:44 PM
✅
126kj
75rpm
41%
16mph
Friday 10/23/20 @ 1:32 PM
100kj
60rpm
45%
15mph
Monday 9/14/20 @ 10:18 PM
✅
125kj
75rpm
41%
16mph
Friday 5/8/20 @ 9:33 PM
✅
201kj
62rpm
49%
17mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Monday 6/22/20 @ 2:6 AM
168kj
59rpm
47%
15mph
Wednesday 6/24/20 @ 10:27 PM
✅
175kj
78rpm
39%
16mph
Wednesday 6/24/20 @ 1:2 AM
✅
275kj
62rpm
47%
16mph
Monday 6/22/20 @ 8:20 PM
252kj
74rpm
40%
16mph
Friday 5/15/20 @ 6:39 AM
109kj
55rpm
49%
15mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Saturday 4/25/20 @ 5:20 AM
✅
125kj
63rpm
47%
16mph
Wednesday 4/1/20 @ 3:50 PM
118kj
82rpm
38%
16mph
Friday 1/24/20 @ 1:3 AM
142kj
58rpm
45%
15mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Wednesday 1/1/20 @ 2:33 AM
210kj
60rpm
44%
15mph
Saturday 12/28/19 @ 5:38 PM
✅
213kj
73rpm
37%
14mph