Shake and Bake
Workouts
Tuesday 1/31/23 @ 6:54 PM
✅
480kj
78rpm
57%
23mph
Monday 1/30/23 @ 11:56 PM
352kj
65rpm
59%
21mph
Saturday 7/24/21 @ 6:30 PM
✅
768kj
80rpm
59%
24mph
Monday 8/30/21 @ 2:17 PM
421kj
75rpm
49%
19mph
Saturday 3/27/21 @ 4:53 PM
✅
507kj
79rpm
59%
24mph
Thursday 3/25/21 @ 2:21 PM
350kj
67rpm
57%
21mph
Friday 2/5/21 @ 3:14 PM
✅
504kj
78rpm
59%
24mph
Wednesday 1/27/21 @ 10:35 PM
324kj
63rpm
57%
20mph
Friday 10/9/20 @ 1:37 PM
✅
448kj
67rpm
63%
23mph
Monday 10/5/20 @ 10:32 PM
367kj
69rpm
56%
21mph
Saturday 5/23/20 @ 6:0 PM
✅
809kj
79rpm
60%
25mph
Saturday 5/23/20 @ 6:0 PM
468kj
67rpm
54%
19mph
Saturday 5/9/20 @ 6:0 PM
✅
792kj
81rpm
59%
24mph
Saturday 5/9/20 @ 6:0 PM
477kj
69rpm
53%
20mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Monday 4/27/20 @ 2:0 PM
326kj
75rpm
52%
20mph
Monday 3/30/20 @ 3:52 PM
✅
720kj
80rpm
57%
24mph
Monday 3/30/20 @ 3:58 PM
492kj
72rpm
54%
20mph
Saturday 3/14/20 @ 6:0 PM
✅
760kj
81rpm
58%
24mph
Saturday 3/14/20 @ 6:1 PM
468kj
75rpm
51%
20mph
Workouts
350
kj
Thursday 3/25/21
468
kj
Saturday 5/23/20
326
kj
Monday 4/27/20
468
kj
Saturday 3/14/20