Shake and Bake
Workouts
Friday 6/21/24 @ 1:16 PM
✅
453kj
70rpm
60%
22mph
Friday 8/16/24 @ 7:38 PM
kj
rpm
%
0mph
Tuesday 6/18/24 @ 2:11 PM
515kj
75rpm
61%
24mph
Tuesday 6/18/24 @ 2:29 PM
✅
523kj
75rpm
63%
24mph
Tuesday 1/11/22 @ 3:23 PM
✅
433kj
75rpm
57%
22mph
Thursday 1/20/22 @ 12:41 AM
430kj
71rpm
66%
22mph
Monday 2/21/22 @ 5:10 PM
500kj
75rpm
62%
24mph
Friday 2/11/22 @ 12:16 AM
✅
608kj
54rpm
91%
26mph
Saturday 1/1/22 @ 4:36 PM
✅
450kj
78rpm
57%
23mph
Friday 1/7/22 @ 4:39 PM
406kj
62rpm
69%
22mph
Sunday 7/25/21 @ 5:27 PM
✅
690kj
78rpm
57%
23mph
Monday 8/16/21 @ 11:4 PM
633kj
70rpm
65%
22mph
Sunday 7/18/21 @ 5:41 PM
501kj
81rpm
58%
24mph
Saturday 7/24/21 @ 10:47 PM
✅
601kj
59rpm
86%
25mph
Sunday 3/14/21 @ 1:31 PM
✅
751kj
76rpm
60%
24mph
Thursday 1/21/21 @ 11:9 PM
600kj
75rpm
60%
22mph
Sunday 2/28/21 @ 3:25 PM
682kj
77rpm
57%
23mph
Monday 3/1/21 @ 10:56 PM
✅
816kj
61rpm
81%
24mph
Saturday 5/9/20 @ 6:0 PM
✅
792kj
81rpm
59%
24mph
Thursday 4/9/20 @ 6:24 PM
473kj
67rpm
55%
20mph
Workouts
406
kj
Friday 1/7/22
682
kj
Sunday 2/28/21