Shake and Bake
Workouts
Monday 7/15/24 @ 2:31 PM
✅
518kj
76rpm
60%
24mph
Monday 7/15/24 @ 5:1 PM
334kj
97rpm
45%
21mph
Saturday 2/24/24 @ 4:59 PM
✅
499kj
80rpm
57%
24mph
Tuesday 6/4/24 @ 10:38 PM
351kj
85rpm
48%
21mph
Sunday 5/31/20 @ 4:0 PM
✅
366kj
82rpm
59%
25mph
Friday 9/22/23 @ 9:54 PM
252kj
78rpm
54%
22mph
Saturday 3/18/23 @ 5:30 PM
✅
510kj
81rpm
57%
24mph
Saturday 3/18/23 @ 10:45 PM
344kj
84rpm
48%
21mph
Monday 1/30/23 @ 4:22 PM
✅
505kj
77rpm
59%
24mph
Sunday 1/29/23 @ 1:8 AM
338kj
73rpm
53%
21mph
Wednesday 5/25/22 @ 2:17 PM
✅
471kj
77rpm
58%
23mph
Saturday 5/14/22 @ 4:7 PM
285kj
72rpm
50%
19mph
Wednesday 11/17/21 @ 1:48 PM
✅
512kj
76rpm
61%
24mph
Saturday 10/16/21 @ 6:5 PM
0kj
4rpm
43%
1mph
Thursday 4/22/21 @ 3:27 PM
✅
480kj
78rpm
58%
23mph
Friday 3/12/21 @ 10:53 PM
260kj
79rpm
45%
19mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Thursday 11/26/20 @ 4:14 PM
447kj
78rpm
48%
19mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Saturday 3/21/20 @ 9:58 PM
336kj
75rpm
44%
17mph
Workouts
252
kj
Friday 9/22/23
285
kj
Saturday 5/14/22
260
kj
Friday 3/12/21
447
kj
Thursday 11/26/20
336
kj
Saturday 3/21/20