Shake and Bake

Workouts

Tuesday 3/28/23 @ 4:54 PM
✅
461kj
75rpm
58%
22mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/27/23 @ 11:13 PM
459kj
82rpm
55%
23mph
Saturday 10/19/19 @ 8:0 AM
353kj
74rpm
52%
20mph
30 min HIIT Ride
Alex Toussaint
Thursday 9/26/19 @ 8:12 PM
✅
392kj
83rpm
52%
22mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 461 kj
Tuesday 3/28/23
459 kj
Monday 3/27/23
30 min HIIT Ride
Alex Toussaint
353 kj
Saturday 10/19/19
✅ 392 kj
Thursday 9/26/19