Shake and Bake
Workouts
Saturday 4/23/22 @ 5:8 PM
✅
508kj
79rpm
59%
24mph
Saturday 1/1/22 @ 4:41 PM
401kj
77rpm
52%
21mph
Thursday 4/14/22 @ 4:29 PM
✅
442kj
77rpm
56%
22mph
Wednesday 4/13/22 @ 10:59 PM
343kj
65rpm
56%
19mph
Thursday 11/26/20 @ 12:56 PM
739kj
76rpm
60%
24mph
Thursday 11/26/20 @ 12:57 PM
✅
927kj
81rpm
64%
26mph
Thursday 6/25/20 @ 1:0 PM
471kj
78rpm
57%
23mph
Thursday 4/2/20 @ 9:40 PM
✅
510kj
65rpm
66%
22mph
Saturday 5/16/20 @ 4:56 PM
561kj
78rpm
63%
25mph
Friday 5/29/20 @ 9:11 PM
✅
581kj
88rpm
59%
25mph
Monday 4/27/20 @ 3:16 PM
471kj
78rpm
57%
23mph
Saturday 4/25/20 @ 1:57 PM
✅
640kj
82rpm
65%
26mph
Wednesday 4/15/20 @ 3:50 PM
✅
755kj
84rpm
56%
24mph
Sunday 2/9/20 @ 1:30 PM
723kj
72rpm
60%
23mph
Sunday 3/29/20 @ 1:51 PM
502kj
80rpm
58%
24mph
Sunday 3/29/20 @ 1:57 PM
✅
554kj
75rpm
61%
24mph
Saturday 1/4/20 @ 1:41 PM
✅
668kj
75rpm
57%
22mph
Tuesday 12/17/19 @ 10:24 PM
600kj
68rpm
59%
21mph
Saturday 11/9/19 @ 9:15 AM
564kj
72rpm
53%
20mph
Tuesday 11/5/19 @ 10:25 PM
✅
607kj
68rpm
59%
21mph
Workouts
739
kj
Thursday 11/26/20
561
kj
Saturday 5/16/20
471
kj
Monday 4/27/20
723
kj
Sunday 2/9/20