Shake and Bake
Workouts
Monday 6/19/23 @ 1:37 PM
✅
433kj
75rpm
56%
22mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 2:30 PM
✅
489kj
77rpm
59%
24mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 1:0 PM
✅
569kj
66rpm
72%
25mph
Wednesday 8/19/20 @ 5:18 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 1:22 PM
✅
513kj
73rpm
63%
24mph
Monday 9/21/20 @ 11:35 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Wednesday 6/17/20 @ 2:51 PM
✅
452kj
75rpm
58%
23mph
Thursday 5/28/20 @ 10:35 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
728kj
78rpm
58%
23mph
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Monday 6/1/20 @ 3:20 PM
✅
504kj
78rpm
59%
24mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 3:16 PM
✅
471kj
78rpm
57%
23mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Workouts
471
kj
Thursday 11/26/20
kj
Thursday 5/28/20
488
kj
Saturday 6/6/20
kj
Saturday 4/25/20