Shake and Bake
Workouts
Friday 9/1/23 @ 4:12 PM
✅
433kj
72rpm
57%
22mph
Tuesday 9/5/23 @ 8:59 AM
326kj
80rpm
49%
20mph
Thursday 11/25/21 @ 12:59 PM
✅
701kj
76rpm
58%
23mph
Thursday 11/25/21 @ 12:56 PM
579kj
74rpm
56%
22mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Thursday 11/26/20 @ 12:55 PM
592kj
81rpm
53%
22mph
Saturday 6/6/20 @ 3:0 PM
✅
728kj
78rpm
58%
23mph
Thursday 3/5/20 @ 9:55 AM
461kj
76rpm
50%
20mph
Monday 2/24/20 @ 1:14 PM
✅
704kj
79rpm
57%
23mph
Thursday 5/14/20 @ 9:20 AM
502kj
75rpm
53%
21mph
Sunday 3/29/20 @ 1:51 PM
✅
502kj
80rpm
58%
24mph
Tuesday 5/5/20 @ 9:11 AM
349kj
82rpm
50%
21mph
Saturday 11/9/19 @ 9:15 AM
✅
564kj
72rpm
53%
20mph
Tuesday 2/11/20 @ 9:50 AM
533kj
76rpm
53%
21mph
Thursday 10/10/19 @ 1:2 PM
✅
617kj
79rpm
53%
22mph
Tuesday 2/4/20 @ 9:58 AM
554kj
69rpm
58%
21mph
Saturday 1/4/20 @ 1:41 PM
✅
668kj
75rpm
57%
22mph
Tuesday 1/28/20 @ 9:55 AM
531kj
77rpm
52%
21mph
Friday 11/1/19 @ 9:20 AM
✅
631kj
78rpm
54%
22mph
Tuesday 11/5/19 @ 9:54 AM
537kj
74rpm
54%
21mph
Workouts
579
kj
Thursday 11/25/21
592
kj
Thursday 11/26/20
461
kj
Thursday 3/5/20
502
kj
Thursday 5/14/20