Shake and Bake

Workouts

Wednesday 6/10/20 @ 4:25 PM
187kj
76rpm
41%
16mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:29 PM
241kj
73rpm
47%
18mph
Monday 9/30/19 @ 2:21 PM
206kj
75rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Monday 9/30/19 @ 2:26 PM
204kj
79rpm
41%
17mph
Thursday 5/30/19 @ 8:21 PM
151kj
87rpm
40%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 6/5/19 @ 6:19 PM
125kj
86rpm
38%
16mph
Thursday 5/30/19 @ 4:23 PM
226kj
80rpm
43%
18mph
30 min Pop Ride
Ally Love
Thursday 5/30/19 @ 4:26 PM
222kj
78rpm
44%
18mph

Workouts

30 min Pride Ride: Live from Home
Robin Arzón
187 kj
Wednesday 6/10/20
241 kj
Wednesday 6/10/20
30 min Low Impact Ride
Christine D'Ercole
206 kj
Monday 9/30/19
204 kj
Monday 9/30/19
20 min 90s Hip Hop Ride
Alex Toussaint
151 kj
Thursday 5/30/19
125 kj
Wednesday 6/5/19
30 min Pop Ride
Ally Love
226 kj
Thursday 5/30/19
222 kj
Thursday 5/30/19