Shake and Bake
Workouts
Wednesday 9/29/21 @ 9:58 AM
✅
555kj
81rpm
51%
21mph
Wednesday 9/29/21 @ 10:52 PM
189kj
71rpm
35%
13mph
Monday 5/1/23 @ 9:50 AM
✅
290kj
81rpm
46%
19mph
Friday 9/25/20 @ 9:3 PM
144kj
69rpm
38%
14mph
Monday 4/26/21 @ 12:15 PM
✅
577kj
84rpm
50%
22mph
Thursday 10/14/21 @ 10:46 PM
208kj
70rpm
36%
14mph
Saturday 10/8/22 @ 11:16 AM
✅
402kj
78rpm
44%
18mph
Saturday 10/8/22 @ 3:36 PM
197kj
74rpm
34%
14mph
Tuesday 9/13/22 @ 3:6 PM
✅
412kj
78rpm
54%
22mph
Tuesday 9/13/22 @ 10:7 PM
142kj
75rpm
34%
14mph
Wednesday 6/29/22 @ 10:8 AM
✅
648kj
78rpm
56%
23mph
Monday 1/25/21 @ 11:41 PM
211kj
78rpm
34%
14mph
Saturday 10/2/21 @ 10:59 AM
✅
804kj
83rpm
51%
22mph
Saturday 10/2/21 @ 8:46 PM
271kj
73rpm
36%
14mph
Sunday 3/7/21 @ 2:27 PM
✅
1092kj
81rpm
51%
21mph
Saturday 4/11/20 @ 7:13 PM
425kj
75rpm
38%
15mph
Monday 1/18/21 @ 1:0 PM
✅
499kj
81rpm
49%
21mph
Thursday 1/21/21 @ 11:58 PM
192kj
69rpm
37%
14mph
Friday 8/7/20 @ 6:44 PM
✅
425kj
80rpm
46%
19mph
Saturday 11/28/20 @ 9:45 PM
207kj
72rpm
39%
15mph
Workouts
189
kj
Wednesday 9/29/21
144
kj
Friday 9/25/20
197
kj
Saturday 10/8/22
271
kj
Saturday 10/2/21
425
kj
Saturday 4/11/20
192
kj
Thursday 1/21/21
207
kj
Saturday 11/28/20