Shake and Bake
Workouts
Monday 1/10/22 @ 11:31 PM
250kj
72rpm
39%
15mph
Saturday 1/8/22 @ 3:54 PM
✅
309kj
81rpm
40%
17mph
Saturday 1/8/22 @ 11:44 PM
353kj
80rpm
38%
16mph
Friday 1/7/22 @ 2:55 PM
✅
385kj
82rpm
39%
17mph
Sunday 1/2/22 @ 9:37 PM
275kj
81rpm
39%
16mph
Monday 1/3/22 @ 2:23 PM
✅
292kj
84rpm
38%
17mph
Wednesday 4/28/21 @ 10:52 PM
288kj
84rpm
38%
17mph
Thursday 10/21/21 @ 4:1 PM
✅
295kj
82rpm
39%
17mph
Saturday 3/21/20 @ 8:25 PM
197kj
85rpm
39%
17mph
Tuesday 9/21/21 @ 3:9 PM
✅
199kj
85rpm
38%
17mph
Friday 5/14/21 @ 10:57 PM
✅
190kj
93rpm
36%
17mph
Monday 8/30/21 @ 2:35 PM
189kj
80rpm
39%
17mph
Tuesday 7/20/21 @ 10:35 PM
277kj
91rpm
35%
16mph
Friday 7/16/21 @ 3:37 PM
✅
292kj
80rpm
39%
17mph
Saturday 6/12/21 @ 4:50 PM
✅
289kj
91rpm
36%
17mph
Tuesday 6/8/21 @ 1:16 PM
282kj
84rpm
38%
16mph
Monday 5/31/21 @ 9:44 PM
✅
320kj
86rpm
39%
17mph
Sunday 5/30/21 @ 1:59 PM
315kj
84rpm
38%
17mph
Sunday 4/18/21 @ 7:24 PM
✅
291kj
85rpm
38%
17mph
Tuesday 4/20/21 @ 2:12 PM
265kj
82rpm
37%
16mph
Workouts
353
kj
Saturday 1/8/22
275
kj
Sunday 1/2/22
288
kj
Wednesday 4/28/21
189
kj
Monday 8/30/21
277
kj
Tuesday 7/20/21
282
kj
Tuesday 6/8/21
265
kj
Tuesday 4/20/21