Shake and Bake
Workouts
Monday 1/10/22 @ 11:31 PM
250kj
72rpm
39%
15mph
Thursday 12/2/21 @ 7:7 PM
✅
427kj
82rpm
45%
19mph
Saturday 1/8/22 @ 11:44 PM
353kj
80rpm
38%
16mph
Tuesday 12/14/21 @ 7:53 PM
✅
567kj
82rpm
46%
19mph
Sunday 1/2/22 @ 9:37 PM
275kj
81rpm
39%
16mph
Sunday 1/2/22 @ 5:26 PM
✅
441kj
76rpm
49%
20mph
Saturday 6/12/21 @ 4:50 PM
289kj
91rpm
36%
17mph
Saturday 6/12/21 @ 3:26 PM
✅
445kj
81rpm
47%
20mph
Friday 5/28/21 @ 3:52 PM
417kj
93rpm
37%
17mph
Friday 9/20/19 @ 12:53 PM
✅
578kj
83rpm
45%
19mph
Friday 5/14/21 @ 10:57 PM
190kj
93rpm
36%
17mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Sunday 4/18/21 @ 7:24 PM
291kj
85rpm
38%
17mph
Monday 4/19/21 @ 3:28 PM
✅
420kj
80rpm
47%
19mph
Sunday 2/21/21 @ 6:12 PM
✅
363kj
91rpm
35%
16mph
Sunday 10/18/20 @ 4:55 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 11:21 PM
375kj
86rpm
37%
16mph
Saturday 2/8/20 @ 8:21 PM
✅
645kj
85rpm
47%
20mph
Tuesday 11/17/20 @ 12:1 AM
41kj
72rpm
36%
14mph
Saturday 2/8/20 @ 9:23 PM
✅
61kj
76rpm
41%
16mph
Workouts
353
kj
Saturday 1/8/22
275
kj
Sunday 1/2/22
289
kj
Saturday 6/12/21
190
kj
Friday 5/14/21
291
kj
Sunday 4/18/21