Shake and Bake
Workouts
Monday 3/29/21 @ 11:45 PM
182kj
92rpm
35%
16mph
Thursday 3/25/21 @ 7:27 PM
✅
196kj
82rpm
39%
16mph
Friday 5/14/21 @ 10:57 PM
✅
190kj
93rpm
36%
17mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Thursday 3/18/21 @ 11:20 PM
✅
185kj
79rpm
48%
19mph
Wednesday 5/5/21 @ 7:9 PM
106kj
76rpm
38%
15mph
Friday 4/30/21 @ 10:18 PM
✅
194kj
85rpm
38%
17mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Sunday 4/18/21 @ 7:24 PM
✅
291kj
85rpm
38%
17mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Sunday 1/12/20 @ 10:0 PM
154kj
83rpm
42%
18mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Friday 2/5/21 @ 11:22 PM
270kj
82rpm
38%
16mph
Wednesday 2/3/21 @ 9:42 PM
✅
307kj
85rpm
39%
17mph
Thursday 1/28/21 @ 11:20 PM
232kj
74rpm
37%
15mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Saturday 1/23/21 @ 6:17 PM
304kj
83rpm
35%
15mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Saturday 12/14/19 @ 12:27 AM
194kj
77rpm
41%
16mph
Thursday 5/21/20 @ 1:51 AM
✅
199kj
83rpm
39%
17mph
Workouts
182
kj
Monday 3/29/21
181
kj
Wednesday 11/25/20
169
kj
Tuesday 12/8/20
287
kj
Thursday 3/18/21
232
kj
Thursday 1/28/21
304
kj
Saturday 1/23/21