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Shake and Bake
bonnielucretia
Pittsburgh
13
Beat amrick
VS
amrick
Los Angeles
65 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
Sunday 1/23/22 @ 7:24 PM
303
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/20/22 @ 1:9 AM
✅
303
kj
81
rpm
40
%
17
mph
Wednesday 5/12/21 @ 11:0 PM
286
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/25/20 @ 12:0 AM
✅
338
kj
77
rpm
43
%
17
mph
Monday 6/7/21 @ 9:13 PM
585
kj
90
rpm
37
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 2:59 PM
✅
742
kj
53
rpm
65
%
18
mph
Monday 5/31/21 @ 9:44 PM
✅
320
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 2:50 PM
303
kj
73
rpm
43
%
16
mph
Sunday 5/9/21 @ 5:52 PM
194
kj
98
rpm
35
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 3/16/21 @ 12:26 AM
✅
217
kj
95
rpm
37
%
18
mph
Wednesday 4/28/21 @ 12:2 AM
287
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 12:47 AM
✅
361
kj
68
rpm
50
%
18
mph
Saturday 4/24/21 @ 4:59 PM
372
kj
88
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:56 PM
✅
434
kj
72
rpm
46
%
17
mph
Saturday 3/6/21 @ 3:45 PM
513
kj
91
rpm
34
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:6 AM
✅
678
kj
70
rpm
47
%
18
mph
Sunday 2/14/21 @ 4:27 PM
375
kj
85
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:9 AM
✅
409
kj
71
rpm
44
%
16
mph
Monday 1/18/21 @ 7:21 PM
239
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:23 AM
✅
333
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bonnielucretia
Pittsburgh
13
Beat amrick
VS
amrick
Los Angeles
65 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Sunday 1/23/22
✅
303
kj
Thursday 1/20/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
286
kj
Wednesday 5/12/21
✅
338
kj
Tuesday 8/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Monday 6/7/21
✅
742
kj
Saturday 6/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 5/31/21
303
kj
Monday 5/31/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
194
kj
Sunday 5/9/21
✅
217
kj
Tuesday 3/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 4/28/21
✅
361
kj
Tuesday 4/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Saturday 4/24/21
✅
434
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Saturday 3/6/21
✅
678
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 2/14/21
✅
409
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Monday 1/18/21
✅
333
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts