Shake and Bake
Workouts
Saturday 8/14/21 @ 1:58 PM
268kj
77rpm
39%
16mph
Wednesday 8/4/21 @ 1:8 PM
✅
296kj
92rpm
35%
16mph
Saturday 6/20/20 @ 3:41 PM
✅
320kj
81rpm
40%
17mph
Friday 5/28/21 @ 1:6 PM
317kj
92rpm
36%
17mph
Sunday 2/9/20 @ 1:46 PM
401kj
80rpm
40%
17mph
Saturday 3/13/21 @ 2:35 PM
✅
421kj
89rpm
38%
17mph
Saturday 3/28/20 @ 9:39 PM
✅
191kj
78rpm
40%
17mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Friday 11/6/20 @ 11:31 AM
279kj
76rpm
40%
16mph
Wednesday 11/11/20 @ 2:3 PM
✅
291kj
86rpm
38%
17mph
Saturday 11/2/19 @ 3:47 PM
368kj
81rpm
38%
16mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Friday 7/12/19 @ 8:41 AM
391kj
78rpm
40%
17mph
Thursday 10/8/20 @ 2:22 PM
✅
418kj
91rpm
36%
17mph
Sunday 6/14/20 @ 10:13 PM
✅
310kj
79rpm
41%
17mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Saturday 6/6/20 @ 4:26 PM
✅
188kj
80rpm
39%
16mph
Saturday 5/30/20 @ 2:11 PM
182kj
88rpm
36%
16mph
Sunday 9/29/19 @ 10:41 PM
✅
304kj
80rpm
40%
17mph
Sunday 9/29/19 @ 7:33 PM
295kj
90rpm
35%
16mph
Workouts
401
kj
Sunday 2/9/20
186
kj
Friday 12/4/20
279
kj
Friday 11/6/20
368
kj
Saturday 11/2/19
182
kj
Saturday 5/30/20