Shake and Bake
Workouts
Saturday 9/3/22 @ 4:31 PM
162kj
80rpm
37%
15mph
Wednesday 8/31/22 @ 6:49 PM
✅
192kj
79rpm
39%
16mph
Monday 6/20/22 @ 12:53 PM
✅
164kj
81rpm
36%
15mph
Sunday 2/19/23 @ 2:9 AM
78kj
69rpm
29%
11mph
Thursday 9/22/22 @ 1:14 AM
✅
186kj
81rpm
38%
16mph
Sunday 9/25/22 @ 10:37 PM
86kj
65rpm
33%
12mph
Monday 9/5/22 @ 9:9 PM
161kj
78rpm
38%
16mph
Friday 1/10/20 @ 12:35 AM
✅
189kj
76rpm
40%
16mph
Saturday 8/14/21 @ 1:58 PM
✅
268kj
77rpm
39%
16mph
Tuesday 8/17/21 @ 1:4 AM
91kj
74rpm
24%
10mph
Thursday 2/27/20 @ 11:31 AM
✅
293kj
77rpm
41%
17mph
Friday 2/28/20 @ 12:4 AM
273kj
81rpm
38%
16mph
Wednesday 11/27/19 @ 6:38 PM
✅
289kj
81rpm
39%
17mph
Saturday 5/4/19 @ 12:22 AM
286kj
76rpm
40%
16mph
Friday 1/31/20 @ 11:50 AM
299kj
76rpm
41%
17mph
Sunday 9/8/19 @ 1:28 PM
✅
307kj
78rpm
40%
16mph
Monday 9/23/19 @ 9:51 AM
290kj
78rpm
40%
16mph
Wednesday 2/13/19 @ 11:9 PM
✅
303kj
83rpm
38%
16mph
Monday 7/22/19 @ 10:43 AM
185kj
76rpm
39%
16mph
Friday 7/26/19 @ 12:0 PM
✅
188kj
85rpm
35%
15mph
Workouts
161
kj
Monday 9/5/22
273
kj
Friday 2/28/20
286
kj
Saturday 5/4/19