Shake and Bake
Workouts
Thursday 11/24/22 @ 2:25 PM
✅
174kj
77rpm
38%
16mph
Tuesday 2/11/20 @ 9:41 PM
163kj
87rpm
34%
15mph
Wednesday 4/27/22 @ 7:33 PM
✅
96kj
84rpm
34%
15mph
Thursday 3/3/22 @ 4:11 PM
77kj
86rpm
30%
13mph
Monday 6/8/20 @ 10:38 AM
✅
198kj
79rpm
40%
17mph
Sunday 5/3/20 @ 12:50 AM
171kj
87rpm
36%
16mph
Sunday 4/26/20 @ 11:23 AM
✅
378kj
76rpm
40%
16mph
Sunday 4/26/20 @ 1:36 PM
367kj
78rpm
40%
16mph
Wednesday 6/12/19 @ 10:12 AM
283kj
82rpm
38%
16mph
Saturday 4/25/20 @ 12:21 AM
✅
290kj
83rpm
38%
17mph
Friday 4/17/20 @ 10:18 AM
✅
310kj
79rpm
40%
17mph
Saturday 4/18/20 @ 12:29 AM
294kj
85rpm
38%
17mph
Monday 4/6/20 @ 10:4 AM
✅
313kj
82rpm
39%
17mph
Thursday 4/9/20 @ 1:8 AM
282kj
83rpm
38%
16mph
Monday 7/1/19 @ 1:15 AM
✅
207kj
80rpm
41%
17mph
Sunday 2/23/20 @ 2:42 PM
173kj
81rpm
39%
16mph
Monday 1/20/20 @ 3:23 PM
✅
203kj
83rpm
39%
17mph
Thursday 2/20/20 @ 1:43 PM
151kj
87rpm
33%
15mph
Workouts
163
kj
Tuesday 2/11/20
171
kj
Sunday 5/3/20
151
kj
Thursday 2/20/20