Shake and Bake
Workouts
Monday 4/26/21 @ 1:9 AM
158kj
82rpm
36%
15mph
Monday 5/8/23 @ 5:18 PM
✅
171kj
87rpm
35%
16mph
Saturday 1/1/22 @ 2:41 PM
89kj
81rpm
34%
14mph
Wednesday 1/5/22 @ 9:12 PM
✅
96kj
88rpm
33%
15mph
Sunday 6/30/19 @ 3:35 PM
41kj
87rpm
31%
14mph
Monday 7/1/19 @ 10:22 PM
✅
42kj
90rpm
30%
14mph
Sunday 2/9/20 @ 1:46 PM
✅
401kj
80rpm
40%
17mph
Saturday 2/8/20 @ 5:41 PM
364kj
84rpm
37%
16mph
Saturday 11/9/19 @ 4:0 PM
✅
279kj
81rpm
39%
16mph
Wednesday 11/6/19 @ 10:26 PM
265kj
81rpm
37%
16mph
Monday 9/16/19 @ 10:17 AM
302kj
79rpm
40%
17mph
Tuesday 9/24/19 @ 4:1 PM
✅
321kj
88rpm
38%
17mph
Saturday 9/21/19 @ 10:10 PM
✅
401kj
82rpm
39%
17mph
Sunday 6/23/19 @ 3:36 PM
364kj
86rpm
37%
16mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Tuesday 4/9/19 @ 4:11 PM
✅
204kj
86rpm
38%
17mph
Sunday 3/17/19 @ 12:24 PM
218kj
67rpm
49%
17mph
Monday 3/4/19 @ 11:46 PM
✅
222kj
74rpm
44%
17mph
Saturday 2/16/19 @ 6:15 PM
407kj
68rpm
46%
17mph
Saturday 2/23/19 @ 3:34 PM
✅
415kj
80rpm
41%
17mph
Workouts
158
kj
Monday 4/26/21
89
kj
Saturday 1/1/22
364
kj
Saturday 2/8/20
265
kj
Wednesday 11/6/19
364
kj
Sunday 6/23/19
171
kj
Monday 5/6/19