Shake and Bake
Workouts
Saturday 11/6/21 @ 9:46 PM
120kj
75rpm
34%
14mph
Thursday 5/13/21 @ 4:53 PM
✅
253kj
75rpm
46%
19mph
Monday 2/15/21 @ 2:25 PM
157kj
77rpm
38%
15mph
Saturday 2/13/21 @ 4:10 PM
✅
264kj
69rpm
50%
19mph
Saturday 7/4/20 @ 1:12 PM
305kj
80rpm
41%
17mph
Thursday 7/2/20 @ 3:32 PM
✅
453kj
75rpm
50%
19mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Saturday 6/27/20 @ 8:58 PM
✅
631kj
81rpm
48%
20mph
Sunday 12/22/19 @ 2:1 PM
73kj
80rpm
36%
15mph
Thursday 5/16/19 @ 1:21 PM
✅
83kj
80rpm
38%
16mph
Monday 4/15/19 @ 1:35 AM
80kj
61rpm
54%
18mph
Sunday 4/12/20 @ 8:24 PM
✅
131kj
72rpm
58%
22mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
585kj
81rpm
46%
19mph
Wednesday 10/9/19 @ 1:9 AM
175kj
84rpm
36%
16mph
Wednesday 7/3/19 @ 12:35 AM
✅
327kj
89rpm
45%
20mph
Sunday 5/19/19 @ 12:17 PM
265kj
80rpm
39%
16mph
Monday 4/22/19 @ 3:32 PM
✅
325kj
88rpm
39%
17mph
Sunday 4/28/19 @ 1:0 PM
105kj
87rpm
34%
15mph
Sunday 4/7/19 @ 1:24 PM
✅
149kj
86rpm
40%
17mph
Workouts
305
kj
Saturday 7/4/20
395
kj
Sunday 6/28/20
362
kj
Saturday 1/18/20
175
kj
Wednesday 10/9/19
265
kj
Sunday 5/19/19
105
kj
Sunday 4/28/19