Shake and Bake
Workouts
Monday 9/19/22 @ 10:21 AM
176kj
80rpm
38%
16mph
Monday 5/6/19 @ 10:44 PM
✅
363kj
92rpm
46%
21mph
Monday 8/29/22 @ 9:40 AM
155kj
82rpm
36%
15mph
Monday 11/1/21 @ 12:16 PM
✅
276kj
94rpm
41%
19mph
Sunday 1/9/22 @ 9:9 PM
335kj
79rpm
38%
16mph
Thursday 12/23/21 @ 10:59 PM
✅
695kj
85rpm
48%
21mph
Saturday 5/8/21 @ 8:37 PM
160kj
85rpm
35%
15mph
Wednesday 12/1/21 @ 6:20 PM
✅
318kj
100rpm
42%
20mph
Monday 4/26/21 @ 10:15 AM
269kj
79rpm
38%
16mph
Wednesday 11/17/21 @ 6:59 PM
✅
480kj
86rpm
46%
20mph
Saturday 2/6/21 @ 4:4 PM
97kj
84rpm
34%
15mph
Monday 12/30/19 @ 11:25 PM
✅
197kj
92rpm
43%
20mph
Sunday 4/5/20 @ 1:10 AM
408kj
84rpm
39%
17mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Sunday 10/6/19 @ 2:44 AM
296kj
76rpm
41%
17mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Sunday 6/23/19 @ 1:21 AM
195kj
86rpm
37%
16mph
Wednesday 8/14/19 @ 7:12 PM
✅
349kj
90rpm
46%
21mph
Monday 6/24/19 @ 10:20 AM
32kj
77rpm
30%
12mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Workouts
155
kj
Monday 8/29/22
335
kj
Sunday 1/9/22
160
kj
Saturday 5/8/21
408
kj
Sunday 4/5/20