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Shake and Bake
bonniee
Nebraska
2
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
73 🔥
Beat bonniee
Workouts
Previous Workouts
Next Workouts
Sunday 4/5/20 @ 1:10 AM
408
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/3/19 @ 2:55 AM
✅
596
kj
69
rpm
57
%
21
mph
Sunday 2/16/20 @ 1:42 PM
305
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/16/20 @ 2:14 PM
✅
551
kj
80
rpm
52
%
21
mph
Monday 1/27/20 @ 11:16 AM
310
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/30/20 @ 2:12 AM
✅
532
kj
85
rpm
49
%
21
mph
Saturday 12/21/19 @ 2:56 AM
191
kj
73
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 5/14/19 @ 1:48 AM
✅
304
kj
82
rpm
56
%
23
mph
Wednesday 12/4/19 @ 3:4 AM
20
kj
69
rpm
26
%
10
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/23/19 @ 10:21 AM
✅
49
kj
80
rpm
36
%
15
mph
Sunday 11/24/19 @ 1:51 AM
189
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/25/19 @ 11:9 AM
✅
277
kj
82
rpm
48
%
20
mph
Monday 10/28/19 @ 10:10 AM
290
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/28/19 @ 9:11 AM
✅
464
kj
84
rpm
47
%
20
mph
Sunday 6/9/19 @ 12:8 PM
197
kj
76
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 6/7/19 @ 9:3 PM
✅
398
kj
81
rpm
53
%
22
mph
Sunday 5/19/19 @ 1:6 PM
182
kj
71
rpm
44
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Saturday 5/18/19 @ 3:0 PM
✅
372
kj
83
rpm
51
%
22
mph
Friday 1/4/19 @ 12:0 PM
190
kj
68
rpm
45
%
16
mph
30 min Pop Ride
Ally Love
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Saturday 1/5/19 @ 4:41 PM
✅
383
kj
76
rpm
55
%
22
mph
Previous Workouts
Next Workouts
bonniee
Nebraska
2
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
73 🔥
Beat bonniee
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Sunday 4/5/20
✅
596
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Sunday 2/16/20
✅
551
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Monday 1/27/20
✅
532
kj
Thursday 1/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
191
kj
Saturday 12/21/19
✅
304
kj
Tuesday 5/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
20
kj
Wednesday 12/4/19
✅
49
kj
Tuesday 4/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Sunday 11/24/19
✅
277
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Monday 10/28/19
✅
464
kj
Monday 10/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 6/9/19
✅
398
kj
Friday 6/7/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
182
kj
Sunday 5/19/19
✅
372
kj
Saturday 5/18/19
30 min Pop Ride
Ally Love
View Class
Share
190
kj
Friday 1/4/19
✅
383
kj
Saturday 1/5/19
Previous Workouts
Next Workouts