Shake and Bake
Workouts
Tuesday 5/25/21 @ 12:15 PM
✅
361kj
90rpm
47%
21mph
Saturday 9/24/22 @ 4:39 PM
222kj
86rpm
40%
18mph
Thursday 4/9/20 @ 8:16 PM
✅
350kj
87rpm
48%
21mph
Tuesday 4/7/20 @ 12:28 PM
236kj
83rpm
41%
18mph
Thursday 9/27/18 @ 9:28 PM
✅
505kj
81rpm
49%
21mph
Saturday 2/29/20 @ 1:54 AM
kj
rpm
%
0mph
Saturday 12/14/19 @ 7:6 PM
✅
559kj
94rpm
46%
22mph
Sunday 12/22/19 @ 4:55 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 11:44 AM
✅
559kj
80rpm
52%
21mph
Thursday 9/5/19 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 11:40 AM
✅
385kj
86rpm
50%
22mph
Tuesday 7/23/19 @ 10:32 PM
296kj
85rpm
44%
19mph
Wednesday 4/10/19 @ 11:41 AM
✅
542kj
84rpm
49%
21mph
Tuesday 2/12/19 @ 11:9 PM
409kj
84rpm
43%
19mph
Wednesday 1/31/18 @ 12:18 PM
✅
547kj
82rpm
51%
21mph
Tuesday 8/21/18 @ 11:31 AM
413kj
84rpm
44%
19mph
Sunday 7/30/17 @ 5:55 PM
✅
575kj
82rpm
52%
22mph
Friday 7/14/17 @ 4:27 PM
497kj
83rpm
49%
21mph
Saturday 1/21/17 @ 9:48 PM
✅
804kj
85rpm
52%
22mph
Sunday 1/15/17 @ 5:45 PM
589kj
84rpm
45%
19mph
Workouts
222
kj
Saturday 9/24/22
236
kj
Tuesday 4/7/20
kj
Saturday 2/29/20
kj
Sunday 12/22/19
413
kj
Tuesday 8/21/18