Shake and Bake
Workouts
Tuesday 10/3/23 @ 12:1 PM
✅
491kj
82rpm
48%
21mph
Thursday 8/10/23 @ 12:36 PM
97kj
60rpm
40%
13mph
Monday 7/19/21 @ 9:52 PM
✅
493kj
85rpm
48%
21mph
Wednesday 11/4/20 @ 2:15 PM
240kj
65rpm
42%
15mph
Tuesday 3/16/21 @ 11:54 AM
✅
324kj
88rpm
46%
20mph
Monday 3/15/21 @ 2:0 PM
193kj
75rpm
41%
17mph
Wednesday 4/22/20 @ 4:14 PM
✅
343kj
90rpm
46%
21mph
Thursday 7/11/19 @ 6:26 PM
128kj
77rpm
40%
16mph
Tuesday 8/27/19 @ 11:41 AM
✅
580kj
84rpm
50%
22mph
Friday 8/30/19 @ 1:37 PM
223kj
74rpm
40%
16mph
Monday 7/8/19 @ 11:44 AM
✅
518kj
85rpm
46%
20mph
Monday 10/29/18 @ 11:0 PM
227kj
78rpm
36%
15mph
Tuesday 4/9/19 @ 11:47 AM
✅
575kj
82rpm
51%
22mph
Wednesday 4/10/19 @ 3:24 PM
235kj
67rpm
40%
15mph
Wednesday 2/27/19 @ 1:0 PM
✅
528kj
83rpm
49%
21mph
Sunday 2/24/19 @ 9:43 PM
253kj
80rpm
38%
16mph
Sunday 2/11/18 @ 6:27 PM
✅
572kj
85rpm
50%
22mph
Tuesday 1/15/19 @ 1:21 PM
258kj
79rpm
39%
16mph
Saturday 10/28/17 @ 5:33 PM
✅
325kj
78rpm
42%
17mph
Friday 10/26/18 @ 2:43 PM
215kj
78rpm
36%
15mph
Workouts
240
kj
Wednesday 11/4/20
193
kj
Monday 3/15/21
128
kj
Thursday 7/11/19
253
kj
Sunday 2/24/19