Shake and Bake
Workouts
Sunday 5/17/20 @ 3:49 PM
360kj
93rpm
46%
21mph
Tuesday 1/28/20 @ 12:2 PM
✅
442kj
85rpm
53%
23mph
Tuesday 3/24/20 @ 5:2 PM
564kj
89rpm
48%
22mph
Wednesday 3/25/20 @ 1:25 PM
✅
745kj
87rpm
55%
24mph
Thursday 8/19/21 @ 12:11 PM
✅
349kj
89rpm
46%
21mph
Tuesday 9/7/21 @ 6:22 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 3:10 PM
✅
339kj
88rpm
46%
21mph
Friday 6/18/21 @ 9:9 PM
0kj
0rpm
44%
0mph
Tuesday 6/4/19 @ 11:37 AM
533kj
84rpm
49%
21mph
Monday 6/3/19 @ 11:5 AM
✅
682kj
83rpm
56%
23mph
Tuesday 7/9/19 @ 11:43 AM
535kj
85rpm
48%
21mph
Thursday 7/18/19 @ 12:8 PM
✅
701kj
92rpm
49%
23mph
Tuesday 6/27/17 @ 12:19 PM
542kj
85rpm
49%
21mph
Thursday 9/27/18 @ 12:11 PM
✅
683kj
86rpm
54%
23mph
Saturday 4/7/18 @ 9:12 PM
708kj
86rpm
48%
21mph
Saturday 4/7/18 @ 4:43 PM
✅
1049kj
92rpm
55%
25mph
Wednesday 2/7/18 @ 12:23 PM
489kj
83rpm
44%
19mph
Wednesday 2/7/18 @ 12:11 PM
✅
661kj
91rpm
47%
21mph
Sunday 12/31/17 @ 5:15 PM
687kj
81rpm
50%
21mph
Saturday 12/30/17 @ 5:39 PM
✅
1103kj
84rpm
60%
25mph
Workouts
360
kj
Sunday 5/17/20
kj
Tuesday 9/7/21
0
kj
Friday 6/18/21
533
kj
Tuesday 6/4/19
542
kj
Tuesday 6/27/17
708
kj
Saturday 4/7/18
489
kj
Wednesday 2/7/18
687
kj
Sunday 12/31/17