Shake and Bake
Workouts
Tuesday 9/8/20 @ 1:57 PM
69kj
74rpm
32%
13mph
Thursday 9/3/20 @ 9:27 PM
✅
157kj
82rpm
44%
18mph
Tuesday 9/14/21 @ 1:9 PM
✅
63kj
73rpm
31%
12mph
Wednesday 9/15/21 @ 11:28 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 11:58 AM
131kj
68rpm
38%
14mph
Friday 4/30/21 @ 9:54 PM
✅
173kj
71rpm
42%
16mph
Thursday 4/29/21 @ 10:53 AM
72kj
69rpm
34%
13mph
Sunday 3/7/21 @ 9:5 PM
✅
101kj
72rpm
39%
15mph
Tuesday 11/3/20 @ 2:23 PM
101kj
69rpm
40%
15mph
Sunday 10/25/20 @ 9:14 PM
✅
132kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:24 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Thursday 6/11/20 @ 1:4 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 9:37 PM
✅
140kj
78rpm
43%
17mph
Friday 4/17/20 @ 12:53 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Friday 5/8/20 @ 12:47 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:54 PM
✅
47kj
85rpm
34%
15mph
Wednesday 4/1/20 @ 1:15 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:32 PM
✅
145kj
80rpm
42%
17mph