Shake and Bake
Workouts
Saturday 2/6/21 @ 12:49 PM
536kj
90rpm
38%
17mph
Saturday 2/9/19 @ 5:36 PM
✅
597kj
74rpm
46%
18mph
Saturday 9/14/19 @ 12:27 PM
200kj
87rpm
38%
17mph
Sunday 9/15/19 @ 11:16 AM
✅
210kj
71rpm
44%
17mph
Saturday 1/25/20 @ 2:5 PM
418kj
87rpm
39%
17mph
Saturday 1/25/20 @ 3:43 PM
✅
454kj
75rpm
44%
18mph
Saturday 11/23/19 @ 8:42 PM
✅
212kj
87rpm
39%
17mph
Saturday 9/21/19 @ 10:14 PM
154kj
59rpm
45%
15mph
Tuesday 6/2/20 @ 10:12 AM
✅
341kj
84rpm
41%
18mph
Monday 12/2/19 @ 9:17 AM
322kj
63rpm
50%
17mph
Friday 9/20/19 @ 8:34 AM
413kj
88rpm
38%
17mph
Wednesday 7/24/19 @ 7:51 AM
✅
453kj
72rpm
46%
18mph
Sunday 4/19/20 @ 2:55 PM
214kj
89rpm
39%
17mph
Saturday 4/11/20 @ 12:21 PM
✅
226kj
76rpm
44%
18mph
Friday 3/15/19 @ 8:59 AM
191kj
90rpm
35%
16mph
Friday 3/15/19 @ 9:5 AM
✅
208kj
74rpm
43%
17mph
Saturday 2/2/19 @ 8:36 PM
✅
63kj
90rpm
36%
17mph
Thursday 2/21/19 @ 10:43 PM
52kj
67rpm
42%
15mph
Thursday 8/30/18 @ 7:30 PM
✅
322kj
89rpm
39%
17mph
Tuesday 1/29/19 @ 9:38 PM
314kj
75rpm
43%
17mph
Workouts
536
kj
Saturday 2/6/21
200
kj
Saturday 9/14/19
418
kj
Saturday 1/25/20
154
kj
Saturday 9/21/19
413
kj
Friday 9/20/19
214
kj
Sunday 4/19/20
314
kj
Tuesday 1/29/19