Shake and Bake
Workouts
Tuesday 1/7/20 @ 10:29 PM
345kj
83rpm
42%
18mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Saturday 3/7/20 @ 5:39 PM
476kj
89rpm
40%
18mph
Sunday 6/14/20 @ 5:38 PM
✅
664kj
88rpm
47%
21mph
Tuesday 2/18/20 @ 9:23 PM
370kj
93rpm
39%
18mph
Friday 6/12/20 @ 6:41 PM
✅
471kj
91rpm
43%
20mph
Tuesday 6/9/20 @ 10:0 PM
375kj
86rpm
42%
18mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Friday 5/8/20 @ 7:3 PM
359kj
82rpm
43%
18mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Wednesday 4/22/20 @ 7:27 PM
489kj
87rpm
41%
18mph
Wednesday 9/25/19 @ 11:13 PM
✅
648kj
87rpm
46%
20mph
Thursday 7/11/19 @ 9:43 PM
337kj
89rpm
39%
18mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Monday 4/8/19 @ 3:57 PM
126kj
85rpm
38%
17mph
Thursday 4/25/19 @ 11:19 PM
✅
165kj
91rpm
40%
18mph
Thursday 2/28/19 @ 1:16 PM
104kj
73rpm
39%
15mph
Thursday 3/28/19 @ 9:6 AM
✅
235kj
84rpm
50%
21mph
Workouts
345
kj
Tuesday 1/7/20
476
kj
Saturday 3/7/20
370
kj
Tuesday 2/18/20
359
kj
Friday 5/8/20
489
kj
Wednesday 4/22/20
126
kj
Monday 4/8/19