Shake and Bake
Workouts
Thursday 6/4/20 @ 7:21 PM
✅
340kj
84rpm
41%
18mph
Friday 11/6/20 @ 11:31 AM
279kj
76rpm
40%
16mph
Monday 6/22/20 @ 7:52 PM
✅
375kj
89rpm
41%
18mph
Saturday 6/20/20 @ 3:41 PM
320kj
81rpm
40%
17mph
Thursday 6/11/20 @ 7:45 PM
✅
382kj
83rpm
43%
19mph
Sunday 6/14/20 @ 10:13 PM
310kj
79rpm
41%
17mph
Sunday 6/7/20 @ 10:3 PM
✅
212kj
86rpm
39%
17mph
Saturday 6/6/20 @ 4:26 PM
188kj
80rpm
39%
16mph
Thursday 8/8/19 @ 11:57 AM
✅
326kj
84rpm
40%
17mph
Saturday 5/16/20 @ 9:5 PM
318kj
77rpm
42%
17mph
Friday 3/27/20 @ 9:5 PM
✅
210kj
85rpm
40%
17mph
Saturday 3/28/20 @ 9:39 PM
191kj
78rpm
40%
17mph
Sunday 2/16/20 @ 9:0 PM
✅
484kj
82rpm
43%
18mph
Monday 2/17/20 @ 10:49 AM
409kj
83rpm
40%
17mph
Monday 11/4/19 @ 12:14 AM
✅
424kj
83rpm
41%
17mph
Saturday 11/2/19 @ 3:47 PM
368kj
81rpm
38%
16mph
Tuesday 9/24/19 @ 8:43 PM
✅
309kj
87rpm
37%
17mph
Sunday 9/29/19 @ 10:41 PM
304kj
80rpm
40%
17mph
Tuesday 9/3/19 @ 8:10 PM
✅
429kj
88rpm
38%
17mph
Friday 7/12/19 @ 8:41 AM
391kj
78rpm
40%
17mph
Workouts
279
kj
Friday 11/6/20
188
kj
Saturday 6/6/20
191
kj
Saturday 3/28/20
409
kj
Monday 2/17/20
368
kj
Saturday 11/2/19