Shake and Bake

Workouts

Tuesday 12/29/20 @ 11:8 PM
209kj
87rpm
39%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 2/17/21 @ 12:5 AM
238kj
86rpm
41%
18mph
Saturday 5/16/20 @ 8:18 PM
232kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/3/19 @ 10:36 PM
234kj
86rpm
41%
18mph
Wednesday 4/29/20 @ 5:41 PM
494kj
88rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/29/19 @ 4:41 PM
558kj
87rpm
43%
19mph
Tuesday 4/21/20 @ 8:31 PM
373kj
89rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/18/19 @ 9:19 PM
402kj
87rpm
42%
19mph
Friday 12/6/19 @ 1:54 AM
307kj
92rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/28/20 @ 9:57 PM
362kj
88rpm
40%
18mph
Tuesday 12/17/19 @ 11:48 AM
308kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/19/19 @ 9:25 PM
356kj
86rpm
41%
18mph
Wednesday 10/2/19 @ 9:18 PM
317kj
83rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 11:3 PM
389kj
84rpm
43%
19mph
Tuesday 9/17/19 @ 11:22 PM
410kj
91rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/18/19 @ 4:41 PM
529kj
84rpm
44%
19mph
Wednesday 7/3/19 @ 2:27 PM
45kj
96rpm
30%
14mph
10 min Low Impact Ride
Matt Wilpers
Friday 1/18/19 @ 11:36 PM
68kj
95rpm
36%
17mph
Tuesday 3/19/19 @ 8:52 PM
189kj
88rpm
37%
16mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 3/12/19 @ 10:8 PM
262kj
87rpm
42%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
209 kj
Tuesday 12/29/20
238 kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
232 kj
Saturday 5/16/20
234 kj
Wednesday 4/3/19
60 min Power Zone Ride
Matt Wilpers
494 kj
Wednesday 4/29/20
558 kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
373 kj
Tuesday 4/21/20
402 kj
Saturday 5/18/19
45 min Power Zone Endurance Ride
Denis Morton
307 kj
Friday 12/6/19
362 kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
308 kj
Tuesday 12/17/19
356 kj
Friday 7/19/19
45 min Power Zone Ride
Matt Wilpers
317 kj
Wednesday 10/2/19
389 kj
Monday 6/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
410 kj
Tuesday 9/17/19
529 kj
Wednesday 9/18/19
10 min Low Impact Ride
Matt Wilpers
45 kj
Wednesday 7/3/19
68 kj
Friday 1/18/19
30 min Power Zone Ride
Matt Wilpers
189 kj
Tuesday 3/19/19
262 kj
Tuesday 3/12/19