Shake and Bake
Workouts
Tuesday 1/7/20 @ 10:29 PM
✅
345kj
83rpm
42%
18mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Wednesday 11/13/19 @ 9:9 PM
✅
351kj
88rpm
40%
18mph
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Friday 7/17/20 @ 4:56 PM
✅
354kj
83rpm
42%
18mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Tuesday 6/9/20 @ 10:0 PM
✅
375kj
86rpm
42%
18mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Monday 2/3/20 @ 10:57 PM
✅
350kj
85rpm
41%
18mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Monday 12/16/19 @ 10:9 PM
✅
102kj
90rpm
38%
17mph
Wednesday 12/11/19 @ 11:56 AM
90kj
74rpm
41%
16mph
Thursday 7/11/19 @ 9:43 PM
✅
337kj
89rpm
39%
18mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Wednesday 4/10/19 @ 4:52 PM
✅
308kj
83rpm
39%
17mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Tuesday 6/11/19 @ 8:34 PM
✅
333kj
86rpm
40%
17mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Monday 4/8/19 @ 3:57 PM
✅
126kj
85rpm
38%
17mph
Tuesday 4/30/19 @ 1:51 AM
67kj
83rpm
28%
12mph
Workouts
179
kj
Saturday 1/25/20
195
kj
Thursday 8/27/20
173
kj
Monday 5/20/19
90
kj
Wednesday 12/11/19
67
kj
Tuesday 4/30/19