Shake and Bake
Workouts
Tuesday 9/27/22 @ 11:6 AM
✅
379kj
81rpm
43%
18mph
Thursday 11/26/20 @ 5:38 AM
323kj
129rpm
0%
0mph
Wednesday 3/10/21 @ 11:40 AM
✅
489kj
85rpm
47%
21mph
Thursday 3/11/21 @ 7:31 PM
361kj
139rpm
0%
0mph
Wednesday 5/12/21 @ 10:36 AM
✅
508kj
84rpm
49%
21mph
Wednesday 12/16/20 @ 8:5 PM
245kj
0rpm
0%
0mph
Saturday 12/26/20 @ 3:10 PM
✅
318kj
84rpm
47%
20mph
Monday 3/22/21 @ 7:22 PM
181kj
69rpm
0%
0mph
Wednesday 1/27/21 @ 11:33 AM
✅
470kj
81rpm
48%
20mph
Wednesday 1/27/21 @ 7:25 PM
347kj
136rpm
0%
0mph
Sunday 12/20/20 @ 6:59 PM
✅
302kj
82rpm
47%
20mph
Tuesday 12/15/20 @ 8:55 PM
268kj
0rpm
0%
0mph
Wednesday 12/9/20 @ 11:32 AM
✅
603kj
82rpm
47%
20mph
Thursday 12/10/20 @ 7:11 PM
511kj
142rpm
0%
0mph
Wednesday 12/2/20 @ 11:8 AM
✅
601kj
84rpm
46%
20mph
Wednesday 12/2/20 @ 9:6 PM
548kj
147rpm
0%
0mph
Saturday 11/14/20 @ 1:55 PM
✅
610kj
80rpm
48%
20mph
Thursday 11/12/20 @ 8:13 PM
493kj
139rpm
0%
0mph
Friday 11/6/20 @ 11:15 AM
✅
461kj
82rpm
47%
20mph
Saturday 11/14/20 @ 4:17 AM
357kj
136rpm
0%
0mph
Workouts
323
kj
Thursday 11/26/20
361
kj
Thursday 3/11/21
245
kj
Wednesday 12/16/20
181
kj
Monday 3/22/21
347
kj
Wednesday 1/27/21
268
kj
Tuesday 12/15/20
511
kj
Thursday 12/10/20
548
kj
Wednesday 12/2/20
493
kj
Thursday 11/12/20
357
kj
Saturday 11/14/20