Shake and Bake
Workouts
Thursday 10/12/23 @ 10:19 AM
✅
198kj
81rpm
39%
17mph
Monday 9/18/23 @ 11:35 PM
108kj
83rpm
30%
13mph
Thursday 2/11/21 @ 11:46 AM
✅
319kj
89rpm
45%
20mph
Saturday 4/18/20 @ 7:16 PM
122kj
79rpm
32%
13mph
Tuesday 6/28/22 @ 10:4 AM
✅
401kj
81rpm
45%
19mph
Monday 12/7/20 @ 3:27 AM
224kj
83rpm
34%
15mph
Tuesday 3/1/22 @ 11:4 AM
✅
260kj
82rpm
44%
19mph
Friday 5/29/20 @ 9:25 PM
131kj
86rpm
32%
14mph
Monday 8/9/21 @ 10:7 AM
✅
483kj
83rpm
47%
20mph
Thursday 8/5/21 @ 11:45 PM
236kj
85rpm
32%
15mph
Tuesday 2/23/21 @ 11:55 AM
✅
314kj
86rpm
46%
20mph
Saturday 2/27/21 @ 2:34 AM
138kj
85rpm
33%
14mph
Tuesday 1/19/21 @ 11:26 AM
✅
274kj
85rpm
44%
19mph
Thursday 8/27/20 @ 3:25 AM
121kj
84rpm
31%
14mph
Friday 1/22/21 @ 11:51 AM
✅
315kj
83rpm
47%
20mph
Wednesday 4/8/20 @ 3:51 AM
129kj
84rpm
32%
14mph
Saturday 1/2/21 @ 2:53 PM
✅
586kj
81rpm
47%
20mph
Friday 10/16/20 @ 4:23 AM
271kj
77rpm
35%
14mph
Saturday 8/22/20 @ 3:57 PM
✅
166kj
91rpm
40%
18mph
Sunday 1/19/20 @ 7:35 AM
64kj
85rpm
27%
12mph
Workouts
108
kj
Monday 9/18/23
122
kj
Saturday 4/18/20
131
kj
Friday 5/29/20
138
kj
Saturday 2/27/21
121
kj
Thursday 8/27/20
129
kj
Wednesday 4/8/20
271
kj
Friday 10/16/20
64
kj
Sunday 1/19/20