Shake and Bake

Workouts

Sunday 10/25/20 @ 5:26 PM
✅
737kj
77rpm
54%
22mph
60 min Climb Ride
Christine D'Ercole
Thursday 11/19/20 @ 9:42 PM
663kj
75rpm
53%
21mph
Thursday 4/9/20 @ 5:48 PM
✅
586kj
72rpm
58%
22mph
45 min Climb Ride
Kendall Toole
Monday 6/15/20 @ 6:1 PM
572kj
75rpm
56%
22mph
Monday 5/18/20 @ 5:50 PM
363kj
81rpm
52%
21mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Friday 5/1/20 @ 5:19 PM
558kj
77rpm
54%
22mph
45 min EDM Ride: Live from Home
Irène Scholz
Friday 5/1/20 @ 6:32 PM
✅
581kj
76rpm
55%
22mph
Friday 1/31/20 @ 8:49 PM
549kj
74rpm
55%
21mph
45 min 2000s Ride
Kendall Toole
Tuesday 1/28/20 @ 2:23 AM
✅
586kj
76rpm
56%
22mph
Saturday 12/21/19 @ 9:54 PM
391kj
77rpm
55%
22mph
30 min Rock Ride
Emma Lovewell
Tuesday 8/27/19 @ 5:24 PM
✅
396kj
77rpm
56%
22mph
Saturday 8/24/19 @ 1:57 PM
✅
713kj
83rpm
50%
21mph
60 min Climb Ride
Christine D'Ercole
Friday 8/30/19 @ 5:44 PM
669kj
79rpm
50%
21mph

Workouts

60 min Climb Ride
Christine D'Ercole
✅ 737 kj
Sunday 10/25/20
663 kj
Thursday 11/19/20
45 min Climb Ride
Kendall Toole
✅ 586 kj
Thursday 4/9/20
572 kj
Monday 6/15/20
30 min The Last Dance Ride
Alex Toussaint
363 kj
Monday 5/18/20
✅ 368 kj
Thursday 5/28/20
45 min EDM Ride: Live from Home
Irène Scholz
558 kj
Friday 5/1/20
✅ 581 kj
Friday 5/1/20
45 min 2000s Ride
Kendall Toole
549 kj
Friday 1/31/20
✅ 586 kj
Tuesday 1/28/20
30 min Rock Ride
Emma Lovewell
391 kj
Saturday 12/21/19
✅ 396 kj
Tuesday 8/27/19
60 min Climb Ride
Christine D'Ercole
✅ 713 kj
Saturday 8/24/19
669 kj
Friday 8/30/19